Meet the Dietitian

Hi, I'm Kelly de Guzman. I earned my MS in Nutrition Science from Bastyr University in 2021 and have since dedicated my practice to helping busy people simplify their diet.

As a working mom, I know firsthand that standard nutrition advice falls apart when life gets busy. I don't offer unrealistic rules or time consuming tasks. Instead, we focus on small, high impact strategies like quick meals and flexible habits that make eating well realistic.

My Approach

I specialize in realistic nutrition for hectic lives. By blending scientific research with practical strategies, I work closely with my clients to build sustainable strategies that fit their daily lives.

I believe in teaching the "why" behind nutrition recommendations so you can feel confident navigate your health independently for years to come.

I especially love supporting families. Together, we can transform healthy eating from a daily chore into a manageable, joyful routine. I help parents raise confident, capable eaters and build positive food relationships, without overlooking your personal health needs.

This is a judgment-free space, you don't need to have everything figured out, and we'll move at a pace that fits your life.

My Services

Individual Nutrition Counseling

Sessions are booked through the Nourish platform. During your initial session, we will discuss your current status and goals and set a plan for future visits. Many clients are able to make great progress in 4-6 sessions. Insurance accepted and many clients have their visits fully covered.

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Workshops & Speaking

Engaging presentations for parents, caregivers, and educators. During these sessions, I break down the latest pediatric research into actionable, jargon-free advice. My goal is to provide your group with the exact strategies needed to foster healthy, happy eating environments collectively.

Reach Out

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